Lax Goalie Rat Podcast
Welcome to the Lax Goalie Rat Podcast! Where each week Coach Damon features interviews, strategy, and advice for dominating our position - lacrosse goalie! Ever wonder what makes the top lacrosse goalies elite? Me too! So I decided to create a podcast to figure it out. Each week I interview an elite lax goalie, coach, or special guest to find the tools, tactics, drills, and mental mindsets that listeners can use.
Lax Goalie Rat Podcast
LGR 253: Nick Pecora - The Journey, Resilience, and Mindset Behind Lehigh’s Star Goalie
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Coach Damon Wilson
In this episode of the Lax Goalie Rat Podcast, we chat with Nick Pecora, starting goalie for Lehigh University. 🥍 Nick opens up about his journey from a backyard lacrosse player in New York to earning the starting job at the Division I level. Along the way, he shares invaluable insights about the mental and physical aspects of goaltending, the challenges of recruiting, and how a love for the game shaped his success.
🚨 What You'll Learn in This Episode:
- How Nick developed his passion for lacrosse at a young age
- The mental reset techniques that help him bounce back after tough goals
- Why falling in love with the process is more important than the outcome
- His unique journey through recruiting and finding the right college fit
- Game-day rituals and drills that keep him sharp between the pipes
Nick’s story is full of inspiration and practical advice for goalies at every level. Whether you’re just starting or chasing your own D1 dreams, this episode is packed with tips to elevate your game. 💪
